Creatine Monohydrate from Amix is a 100% micronized creatine monohydrate supplement, totally free of impurities. Creatine improves physical performance in successive bouts of short, high-intensity exercise.
Alérgenos: puede contener trazas de leche, huevo, soja y crustáceos.
How to use: the first five days, take 15 grams divided into 3 daily intakes of 5 g each, then one dose of five grams each day. Mix 5 g with 200-300 ml of water or juice and drink immediately, approximately 30-60 minutes before starting physical exercise. The daily consumption of 2000 ml of water is recommended while taking this product.
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Not recommended for children or pregnant women. Keep away from the smallest children. Do not exceed the recommended daily dosis. Food supplements should not be used as a substitute for a balanced diet.