H4U valerian 60 tablets of H4U . Food supplement made with valerian, a medicinal plant traditionally used to treat numerous health conditions, mainly those related to states of nervous excitement. Valerian has sedative, anti-inflammatory, carminative, and cardiac properties. It is a plant with high levels of agents that relax the nervous system and the mind. It does not exhaust or weaken those who consume it, so it is highly recommended in cases of people who cannot fall asleep. It is also very good for treating cases of anxiety or stress, which result in headaches, hysteria, migraines, hypochondria or stomach pain. Valerian also serves to relieve feelings of sadness, anguish, anxiety, emotionality and nervousness. It helps stabilize the heart rhythm, being a very good option for those who suffer from arrhythmias.
Other uses of this plant: muscle or joint pain, chronic fatigue syndrome, mild tremors, attention deficit disorder, menstrual cramps, menopause, inflammations. Finally, valerian is recommended for those who are trying to quit smoking or drinking alcohol, because it avoids nervousness, withdrawal and anxiety.