BCAA + L glutamine from Weider . Food supplement that increases and protects muscle mass. Recovery combination of BCAA'S glutamine with a plus of vitamin B6 that becomes the best formula for the development of muscle mass. Its formula contains:
• BCAAs: combination of the following branched essential amino acids: Leucine, Isoleucine and Valine in the following 8: 1: 1 ratio respectively. With recuperative and energetic properties.
• Glutamine : semi essential amino acid and the most abundant in the body, its function is to protect and repair muscle tissue. Helps the recovery of both muscle fiber and glycogen depleted during training. Furthermore, it increases and improves the function of the immune system and also has antioxidant effects.
• Vitamin B6 : contributes to the correct metabolism of proteins and glycogen, hence its importance in muscle recovery processes.
It is good to consume this supplement after and before training. Afterwards, because it accelerates the recovery of muscle damage caused by the wear and tear of physical activity and before because it protects muscle mass, provides energy and prevents the use of muscle glycogen and therefore delays fatigue.