CHOLINE 350mg. SOLGAR capsules .
Contains choline, a trace element that plays an important role in liver function and maintains a healthy metabolism.
Choline is a water-soluble trace mineral related to other vitamins such as the B vitamins. Like the B vitamins, choline stimulates the process of metabolizing nutrients such as carbohydrates, proteins, and fats for energy.
The transport of fats, both cholesterol and triglycerides, from the liver to body cells also requires choline and is necessary to prevent the accumulation of fat in the liver.
Choline is one of the structural components of fat and therefore can be found in foods that naturally contain fat such as liver, fatty fish, legumes and beef.
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