OSTEOGUARD® from Lamberts . Food supplement that supplies calcium and magnesium in a 2: 1 ratio, with boron and vitamin D. The diets of many people provide insufficient amounts of calcium and magnesium, two essential nutrients for normal formation and maintenance of bones. A poor intake of these nutrients contributes to an increased risk of osteoporosis, especially in women. Achieving the necessary intake of calcium per day through a balanced diet is difficult to achieve if supplementation is not taken, since our diet includes few dairy products. In addition, magnesium is increasingly absent in the food we eat and this is also very necessary.
Although one tablet a day is an effective support for most diets, two tablets are recommended for people who consume few dairy products or for women of menopausal age.